As a Registered Clinical Counsellor, my work is grounded in the Filipino concept of kapwa—the shared self—where healing is not something we do alone, but something we experience through genuine human connection. I believe that meaningful change happens when people feel seen, heard, and understood within a safe and respectful space.

I offer a warm, culturally responsive, and trauma-informed environment where individuals can explore challenges such as anxiety, stress, emotional regulation, trauma, and life transitions. My approach recognizes the importance of your personal story, cultural background, and lived experiences, and how these shape the way you navigate the world.

In our work together, I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and mindfulness-based practices. These approaches are tailored to your unique needs—whether that means developing practical coping strategies, improving emotional awareness, building resilience, or creating meaningful and sustainable change.

I value collaboration and work at your pace, supporting you in building insight, strengthening your inner resources, and reconnecting with your values and sense of self. My goal is to walk alongside you—not as an expert of your life, but as a supportive partner in your journey toward healing, growth, and balance.

As a Registered Clinical Counsellor, my work is grounded in the Filipino concept of kapwa—the sha... Read More

Tiago provides compassionate, individualized support for children, adults, and families using evidence-based, trauma-informed approaches. His practice incorporates Applied Behaviour Analysis (ABA), child-centred approaches, and Acceptance and Commitment Therapy (ACT), with a focus on mindfulness, psychological flexibility, coping skills, grounding, and values-based change.

He supports clients experiencing ADHD, Autism Spectrum Disorder (ASD), anxiety, depression, trauma and PTSD, panic attacks, emotion regulation concerns, stress and burnout, grief and loss, chronic pain, sleep issues, substance use and addiction, gambling, caregiver burnout, and end-of-life concerns.

Tiago also supports individuals and families with parenting, co-parenting, healthy boundaries, people-pleasing, sexual abuse/assault, self-harm, suicidal ideation, and recovery-related concerns.

Tiago provides compassionate, individualized support for children, adults, and families using evi... Read More